Five habits that will make you feel better than 97% of people.

It is not possible for anyone to feel better suddenly. It requires perseverance and disciplined living. We have to be patient to get a better and better life.

Sometimes we try our best to enjoy our life more. But we spend a little too much time thinking about how we can bring more fulfillment into our lives. Here is a list of five habits. Which are effective and can easily be made a part of our routine. Following this will surely make you feel better than 97 percent of people.

The habit of waking up in the morning and walking outside for a while

Starting your morning right makes your day better. Getting up in the morning and going for a walk is a good habit. Walking triggers the release of the feel-good hormone endorphins. During your walk, think about three things. They are things you are grateful for, three things you want to achieve, and three changes you want to make in your personal relationships.

Try something new

Do you ever think how boring your life is with the same monotonous routine of going to work, coming back, eating, and sleeping? The cycle continues. You look forward to the day when you use up all the pending leaves and go on vacation. Break the cycle occasionally. Go for a short trip, hike, weekend getaway, or your hobby. It will revive your spirits and get you going again.

Keep yourself tidy

Not trying to look presentable doesn't mean you'll save any time in the morning, it's a sign that you don't take yourself seriously. As you may have often heard, treat your body like a temple. The idea is not to spend thousands on clothes, make-up, and skincare but just enough to look presentable. Bathe daily, wear well-fitting clothes, and comb your hair.

Make a list of priorities

Some areas of our lives need more attention than others. Everyone has some problems in life that need to be solved. But we forget to work on them while we are busy building our careers. While working hard, don't forget to address issues such as strained relationships with partners, friends, or family. Your finances, and health – both mental and physical are important. If they are left on their own, instead of healing, they will get worse and reappear in a way that is unmanageable. So prioritize these things and work on them.

Prioritize your health

To keep life beautiful you need to be healthy. Being tired all day is a sign of your lack of energy. It is probably due to a lack of adequate sleep. Try to reduce your screen time before you go to sleep, read a book instead, it will help you sleep better. Try incorporating exercise into your life to have more stamina to carry out your daily activities the next day. Drink the right amount of water. As your health improves in this way, you will begin to see significant improvements in your life.